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Research suggests that metabolic rate may decrease beyond what would be predicted by tissue loss alone, creating a moving target where the caloric deficit that initially produced weight loss becomes insufficient over time
Patients should increase fiber gradually over 2-3 weeks to minimize gas and bloating, which can be particularly problematic given semaglutide's effect on gastric emptying
Retrieved from US Food & Drug Administration (FDA)
Fortunately, a wide variety of protein-rich foods are available that are also nutrient-dense, relatively low in calories, and easy to prepare making them well-suited to the smaller portion sizes that often accompany semaglutide treatment
Slower gastric emptying: The medication slows how quickly food leaves your stomach
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